You'll be able to log and follow your cardio and strength training workouts, monitor your vital statistics, while also being able to track and view the routes you run.
Wednesday, 27 January 2010
Customised Training Plans
You'll be able to log and follow your cardio and strength training workouts, monitor your vital statistics, while also being able to track and view the routes you run.
Thursday, 14 January 2010

The aaa-adventure challenge is set to return in 2010, the event will be harder, longer and tougher...! Don't miss what promises to be the event of the year.......!
Along the 10k route there will be various tasks for you to undertake, including;- the military obstacle course, mud bank scramble and the infamous river crossing....!
The second aaa-adventure challenge will be held on Sunday 16th May 2010 in the World Heritage village of Darley Abbey, Derbyshire.
This will be an adrenalin fuelled 10k running event, with obstacles and challenges designed to take you out of your comfort zone….
Places are limited so book now to avoid disappointment...
All abilities are welcome....
Run as an individual or Team of Four and enjoy, the pain, the burn, the camaraderie of the route....
The adventure course will be a challenge to both your mental and physical abilities…..
Train hard, front up and come and tackle the infamous adventure course............
Area: Darley Abbey Park, Derby, DE22 1EB
When: Sunday 16th May 2010
Disciplines: Trail Run, Swim, Mud Bank, Obstacle Course...
Distance: 10 km (6.214 miles)
Places: Places are limited so Book Now to avoid disappointment..!
